We have now walked further downhill and reached the civilised hub of the Himalayas, Namche Bazaar. I have just had my first shower for over a week and have put on clean clothes - bliss.
I am sitting in a very nice coffee shop drinking excellent coffee in the warm. Why the owner of the shop can make it so welcoming when the guest house is very cold, not very clean and certainly not inviting I don't know.
It seems that the backpacker places all compete on price and then charge for extras. I discovered that the place we stayed last night charged 500 rupees a night for twin room, thats less than £4.